Lifestyle Tips to Support Digestion During Holiday Meals

Science isn’t just about supplements—simple habits go a long way too.

✔ Eat Smaller, More Mindful Portions

Chewing slowly helps stimulate digestive enzymes naturally.

✔ Stay Active

A short walk after meals boosts gut motility.

✔ Don’t Skip Breakfast

It keeps metabolism stable and prevents overeating later.

✔ Drink Water Between Meals

Hydration can ease digestion and prevent bloating.

Developing Digestive Health Supplements with Northfield Laboratories Inc.

If your brand is preparing to launch or expand a digestive health line, Northfield Laboratories Inc. offers comprehensive product development and toll manufacturing services to bring your formulas to life.

We support projects such as:

  • Probiotic blends

  • Digestive enzyme complexes

  • Herbal digestive wellness formulas

  • Gut microbiome support powders and capsules

  • Holiday-specific limited-edition digestive health products

With advanced R&D, precision formulation, quality testing, and full-scale manufacturing, Northfield Laboratories Inc. helps brands create science-backed, market-ready supplements that consumers trust—especially during the busy holiday season.

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Staying Healthy Through the Holidays